This certificate program provides foundational knowledge in nutrition, fitness, and lifestyle wellness. It equips learners with practical skills to support healthy living, weight management, and sports nutrition goals — ideal for personal development or career advancement in the wellness field.
本课程提供营养学、体适能与健康生活方式的基础知识。学习者将掌握实用技能，以促进健康生活、体重管理及运动营养目标，适合个人成长或在健康产业中拓展事业。
